When a student attends my class, I want them to feel guided and supported in their practice in a way that meets them where they are and gives them encouragement. When students are receptive I like to offer hands-on assistance, to bring forward more awareness of their yoga practice.
I registered for my 200HR YTT and began my yoga practice at the same time. Yoga has transformed my mind, body, soul, and my life.
When I am not doing yoga, you will find me with my two boys, doing reiki and Thai Bodywork sessions for clients.