Hour of Power—our signature Baptiste Inspired Power Yoga Class—the studio is heated to a level that will allow the student to build heat in the body finding flexibility and accessibility in their practice. A Strong powerful practice with a sweet savasana ending. 60 | 75 | 90 minute options check schedule for times.
Pilates and Barre Fusion classes are unique and provide the participant the ability to build strength and balance to support a strong body and mind. 60 minutes.
Whether you aspire to become a yoga teacher—deepen your personal practice—or want to gain a better understanding of yoga—yoga teacher training may serve you. Please reach out via email for more information and upcoming dates and times.
Stay Tuned for Upcoming Events for both members and guests.