I began practicing yoga in 2008 as a complement to my high intensity exercise routine, but soon learned yoga offers so much more than just physical benefits. As my family grew and life changed, yoga was always a practice I could fall back on. Time on my mat taught me to be a better wife, mom, friend, and community member. Becoming a registered yoga instructor (RYT) was a natural progression, and now it is my true honor to be able to share yoga with others and give back to the practice that inspires me daily. When I am not on my mat, I delight in my family and friends, as well as spend time on the tennis court and in my garden.