200 Hour Yoga Teacher Training

If you have ever considered becoming a certified yoga teacher or have an interest and curiosity in deepening your personal yoga practice—Yoga Teacher Training may be a fit for you.

Here are the dates for our Winter Session 2023. Once you confirm that you can commit to these dates and times—please reach out, and we will send you our program information, including fees & application process.

Email [email protected]

This is a full 200-hour program that meets the new Yoga Alliance Elevated Standards.

The Team

Susan Selckman ERYT 500 YACEP Provider
Katelyn Goodhart DPT ERYT 200 ~ Anatomy Physiology & Biomechanics
Jessica Itzoe RYT 200 Program Assistant

UPDOG Studios: 200-hr Yoga Teacher Training Winter Session 2023

Yoga Alliance Registered Program
– Fridays 6-9
– Saturdays 8-8
– Sundays 8-6

January
13/14/15
20/21/22

February
3/4/5
17/18/19 *Anatomy /Physiology/ Bio-Mechanics Weekend
24/25/26

March/April
3/4/5
17/18/19
31/1/2

April
14/15/16
Graduation April 16th 6 pm

** This schedule allows for both Superbowl & Easter Weekends off
** The program Finishes Before Summer!

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