What makes UPDOG Studios different?

UPDOG STUDIOS is founded on inspiration. We understand that yoga is a healing practice—but you will not be treated like you are broken— when you enter our studio you will find a group of like-minded individuals in a community that shares a passion to build each and every person UP seeing the goodness that is within the heart and soul.

We have TWO full-size studios that will offer many class types:

Our Signature Heated Hour of Power
YIN
YINyasa
Restorative
Meditation
Yoga Therapy
Sound Baths
As well as Pilates and Barre Fusion classes.

We hold space and meet our students where they are— no matter the class type:

We encourage empowerment to realize your life’s aspirations
We encourage perseverance in the face of adversity
We inspire our students to believe in themselves
We encourage living with moxie & mojo to play your personal edge, and in doing so, dig deep to find and live with courage.

When you visit UPDOG STUDIOS you will leave feeling revitalized centered and inspired to live your best life—Empowerment—Perseverance—Inspiration—Courage and of course a fun-loving community of humans!